NewMe is not a gym benefit. It's a movement + mindset program integrated into your workday — designed to reduce burnout, retain talent, and build a culture that cares.
We don't hand your employees a gym card. We bring movement + mindset directly to them — integrated, scheduled, and built for real life.
Regular movement + meditation sessions reduce cortisol, anxiety, and mental fatigue. Your team shows up focused, not fried.
Gen Z and millennials leave for culture, not salary. A visible wellness investment says: "We care about you beyond your output."
Movement increases blood flow and cognitive performance. The 45 minutes they "lose" in session returns 3x in focused work hours.
Sessions happen with coworkers. Shared effort builds trust that no offsite retreat can replicate. Organic. Real. Lasting.
Replacing one employee costs $15–25k. Retaining them with NewMe costs $4–6k/year. If you keep one person, you're already 4x ahead.
We don't chase aesthetics. Our philosophy: your body is the vehicle for your next decade. Respect it. Move it. Love it. That resonates differently.
Five disciplines. One integrated program. Your team chooses, your coaches deliver.
High-intensity intervals designed for the end of a work day. Release tension. Reignite energy. Leave stronger than you arrived.
Functional training that builds real-world strength. No gym required — just body, intention, and a great instructor.
A mid-day reset for the body and mind. 30 minutes of stretch and presence that makes the afternoon feel like a fresh start.
Energizing group cardio. Music loud, energy high. The session that turns coworkers into a crew.
20 minutes of guided presence. No equipment, no prep. Just your breath and a little space to arrive fully in your afternoon.
Every session comes with a handpicked soundtrack. Not a random playlist — a curated set designed to match the energy arc of the workout. Hit play and feel the difference.
HIIT hits different than yoga. Every discipline has its own curated mix to support the exact energy your team needs.
Music tempo follows the workout arc — builds as intensity rises, slows as you recover. The playlist is the program.
Zero setup needed. We arrive with everything. Your team just shows up and moves.
NewMe is a curated directory of certified instructors. Your company chooses who delivers each session — and can switch whenever it makes sense. No lock-in on expertise.
Every coach in our network is certified, philosophy-aligned, and experienced leading corporate groups. What they share: the belief that movement is about living fully — not chasing aesthetics.
The core team. High-energy specialists who make every session feel like a breakthrough. Built for teams that want to push together.
Our lead instructor. Philosophy-driven, certified, and obsessed with helping teams build sustainable movement habits that actually stick.
Certified instructors across disciplines. Your company picks who delivers — and can switch anytime. No lock-in on energy or expertise.
Explore our curated directory of certified instructors filtered by specialty, style, and availability.
Choose the coaches and disciplines that fit your company culture and team schedule.
We handle all scheduling and logistics. Sessions appear on your team's calendar as recurring events.
Want a different coach or discipline? Change it with a single message. Zero friction, zero commitment.
A gym membership is a good intention. NewMe is a behavior change.
Use the calculator below to get an instant estimate for your company size and session frequency.
Volume pricing applies automatically as your team grows. All packages include a certified instructor, curated music, monthly reports, and flexible coach selection.
"We tried gym memberships for 3 years. Maybe 15% of the team used them. NewMe showed up at 4:30 and suddenly everyone was there. The difference is the structure."
"I noticed something unusual after 6 weeks: people were actually talking to each other more. The sessions built trust we couldn't manufacture in team meetings."
"The mindset angle is what sold us. Our team didn't need another 'get fit' program — they needed permission to slow down and take care of themselves. That's what NewMe gave them."
Start with a free 30-minute consultation. We'll understand your team, design a program that fits, and get your first session on the calendar.